Life Love Alignment

Live your Life, Love your Life, in Alignment with who you truly are.

My Story

Hi, I’m Lena!

I’m a bodyworker, bioenergy healer, yoga and meditation teacher, massage practitioner and holistic mentor. I’ve always been interested in how body, mind, emotions and spirit interweave.

My work is about insight and clarity, self knowlegde as a tool of empowerment. The better we know ourselves and what truly drives us, consciously and most importantly subconsciously, the more power we have in our actions, the clearer it becomes what we need to focus on.

Through my work, I take people home into their body, their being, into their heart, to the truth about who they are.

you

Life Love and Alignment

A small universe of teachings and tools – all for you

Energy

Life Alignment

A bio-energy healing modality, designed to facilitate deep energetic shifts, on physical, emotional, mental and spiritual level.

Movement

Yoga

An ancient practice where your breath guides your movement through a carefully crafted flowing choreography.

Innermost

Meditation

Life Alignment Meditations, a guided technique that brings awareness, balance and is easy to practice, even for absolute beginners.

Touch

Massage

Sense awakening, relaxing. Getting in touch with your own body through touch.

Life

Mentoring

An opportunity to work 1:1 with me. Total focus on YOU.

All

Retreats

An immersive experience of all I have to offer in stunning Croatia.

Testimonials

What People are Saying

“Listening between the notes”

“Lena’s skill in both feeling into and finding the roots of Dis-Ease, are not only rooted within the structure of the modalities she practices, but within her own heart. She has the capability to listen between the notes, to the energy pulsing within the silence – no matter how small, how hidden, she gently supports us to arrive where we have been longing to go.”

Sara MacFarland, Rhoen (Germany)

“Light and embracing guidance”

“In today’s yoga lesson, Lena took me on a whole profound journey thanks to her light yet embracing guidance. Mind and body felt both stretched and strengthened in a way I never experienced before.“

Paola Toso, Modena (Italy)

“Powerful! Love it!”

“I used to do meditation with common apps. Then I met Lena. After every session, I feel the urge to fill pages of my journal with reflections. I am in connection with my inner leader, it is like being guided through a self-coaching session.”

Sara Coggiola, Melbourne (Australia)

“Empowering”

“My yearlong yoga practice was abruptly interrupted by a hip injury last year. When my osteopath strongly advised against continuing yoga, I was devastated. Through a short series of enlightening 1:1 sessions with Lena, I felt safe and confident enough to return to my regular practice, online with my former teacher. I now know exactly what I can do and what I need to avoid, I feel empowered to ask for what I need and Lena has given me the language and knowledge to do that.“

Christine Neillands, London (UK)